Tuesday was a standout control day: 100% time in range across all 280 readings, averaging 132 mg/dL with no lows and no highs above 180. Glucose eased down to its low point of 86 mg/dL mid-morning around 10:19 AM, then rose through three post-meal peaks that each topped out right at the edge of range without ever crossing it — 173 mg/dL around 1:14–1:29 PM (lunch), 173 mg/dL again around 3:39 PM, and 172 mg/dL around 8:24 PM (dinner).
Sleep was strong at a score of 88 on 8h 44m (8:32 PM to 6:10 AM, 91% efficiency), the freshest night ending this morning. Readiness scored 84, though the recovery index contributor was notably low at 28, suggesting the body hadn't fully bounced back yet. Tuesday's activity was light — 2,428 steps, 183 active calories, and about 11.4 hours sedentary.